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It has been proven that masturbation is good for your health: it can reduce stress, can help you sleep better, and make you feel more confident with understanding what you do and don’t like sexually. If you have a penis, we can help you learn what to do!
Did your sex education include anything about masturbation? Ours neither! That’s why we’d love to talk to you about it – specifically, if you have a vagina. In this blog, we'll cover how to get started, where to touch, which products you may want to use, how safe it is, and much more.
In Ethiopia, getting young people’s attention about sexual and reproductive healthcare is no easy task. But at a youth centre in Jimma, groups of young people are getting vital messages about sexual health and contraception out to their peers through dance, song, and poetry.
With coronavirus spreading rapidly and strict lockdown measures imposed on the movement of people, the Japan Family Planning Association has been discussing ways to continue to provide vital sexual and reproductive health services.
Healthcare workers are the backbone of any healthcare emergency response, and COVID-19 is no different. Despite the difficult circumstances many of them face, they continue to deliver vital healthcare to their communities. We talk to Malak Dirani, a midwife in Lebanon of the impact COVID-19 on her work.
In 2018 a new programme began rolling out a at cashew factory and at the school on the factory grounds, in Mim Ghana. Its aim? To help reach young people and women who worked in the factory with information and services related to their sexual and reproductive health.
IPPF's Member Association in Mozambique were at the forefront of the response to Cyclone Idai, which devastated parts of the country earlier in 2019. In fact, they're still there supporting communities, and Emerson is one of the volunteer psychologists on hand to help.
Peer educator Chariette Socgnia Nguepi juggles her full time-time job as a phone counsellor for young people with organizing education sessions with young people on sexual health through Cameroon National Planning Association for Family Welfare (CAMNAFAW).
Sakuni is 36-year-old transgender woman and activist from Sri Lanka, a country that experiences severe flooding almost every year. Trans people are often unable to access humanitarian aid in emergencies due to discrimination, which is a problem Sakuni is keen to help tackle.
There have never been more forms of lube widely available, and from so many places including pharmacies, health stores and supermarkets. So it’s a great time to start incorporating it into your sex life!