Blogs

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Knowing how to look after your vagina, vulva, cervix, and uterus can lead to a healthier, safer, and more pleasurable life. From natural hygiene to screening for cervical cancer and sexually-transmitted infections, we've got you covered.
Cervical cancer affects many lives. In fact, it is the fourth most common cancer globally – but it is preventable. From prevention methods to symptoms, treatment and more, we've covered some of the main questions you might have about it.
The landscape of period products has changed dramatically in recent years. From the more 'traditional' options of sanitary pads and tampons, to the innovative absorbent underwear, there are lots of options. Allow us to show you some them!
Did your sex education include anything about masturbation? Ours neither! That’s why we’d love to talk to you about it – specifically, if you have a vagina. In this blog, we'll cover how to get started, where to touch, which products you may want to use, how safe it is, and much more.
It has been proven that masturbation is good for your health: it can reduce stress, can help you sleep better, and make you feel more confident with understanding what you do and don’t like sexually. If you have a penis, we can help you learn what to do!
In Ethiopia, getting young people’s attention about sexual and reproductive healthcare is no easy task. But at a youth centre in Jimma, groups of young people are getting vital messages about sexual health and contraception out to their peers through dance, song, and poetry.
In 2018 a new programme began rolling out a at cashew factory and at the school on the factory grounds, in Mim Ghana. Its aim? To help reach young people and women who worked in the factory with information and services related to their sexual and reproductive health.
Peer educator Chariette Socgnia Nguepi juggles her full time-time job as a phone counsellor for young people with organizing education sessions with young people on sexual health through Cameroon National Planning Association for Family Welfare (CAMNAFAW).
There have never been more forms of lube widely available, and from so many places including pharmacies, health stores and supermarkets. So it’s a great time to start incorporating it into your sex life!
This page was originally published in 2012 and has since been updated. Myth: Abortion Some couples do not want to use the IUD because they incorrectly believe that the IUD prevents pregnancy by causing abortions. Fact: IUDs do not work ...