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It has been proven that masturbation is good for your health: it can reduce stress, can help you sleep better, and make you feel more confident with understanding what you do and don’t like sexually. If you have a penis, we can help you learn what to do!
Did your sex education include anything about masturbation? Ours neither! That’s why we’d love to talk to you about it – specifically, if you have a vagina. In this blog, we'll cover how to get started, where to touch, which products you may want to use, how safe it is, and much more.
In Ethiopia, getting young people’s attention about sexual and reproductive healthcare is no easy task. But at a youth centre in Jimma, groups of young people are getting vital messages about sexual health and contraception out to their peers through dance, song, and poetry.
In 2018 a new programme began rolling out a at cashew factory and at the school on the factory grounds, in Mim Ghana. Its aim? To help reach young people and women who worked in the factory with information and services related to their sexual and reproductive health.
Peer educator Chariette Socgnia Nguepi juggles her full time-time job as a phone counsellor for young people with organizing education sessions with young people on sexual health through Cameroon National Planning Association for Family Welfare (CAMNAFAW).
There have never been more forms of lube widely available, and from so many places including pharmacies, health stores and supermarkets. So it’s a great time to start incorporating it into your sex life!
This page was originally published in 2012 and has since been updated. Myth: Abortion Some couples do not want to use the IUD because they incorrectly believe that the IUD prevents pregnancy by causing abortions. Fact: IUDs do not work ...
This page was originally published in 2012 and has since been updated. Myth: Complications with method Some clients who seek family planning incorrectly believe that male condoms can easily get lost in a woman’s vagina or uterus and can travel ...
Yaori and his wife Ami heard about vasectomies on the radio. Having six children already, they decided to head to their local family planning clinic, ATBEF, for more information. ATBEF is currently the only provider of keyhole vasectomies there and to date, they have performed 159 procedures.
In September 2018, a huge earthquake struck Indri's home island, killing thousands. Relieved that she made it to safety, Indri also felt an urgent need to give back to her community.